• coaching with julie

    Create the strongest love relationship of your life. Feel seen, understood and valued.

    Relationship Empowerment Breakthrough System (REBS)

     

    The Relationship Empowerment Breakthrough System (REBs) is my proven signature coaching system that I use when working with my clients.

     

    This system is for Individuals & Couples who are fed up with repeating the same old relationship patterns that end in pain and frustration, who feel misunderstood or unseen, and who want to break the cycle and create a relationship that feels empowering and supportive.

     

    Using the REB system, I will help you, wherever you are in your personal journey, go from feeling frustrated and not getting your needs & desires met to creating a fulfilling relationship that is a source of strength, energy, and deep connection.

    After all, nothing is more important, more valuable, and has more of a direct effect on your health and happiness than the quality of your relationships, particularly your primary love relationship.

     

    Don’t wait to have the happiness and love you deserve. Find your way out of the struggle and into a stronger more fulfilling love…and life, NOW.

     

     

    Relationship Empowerment Breakthrough System

    What’s Included:

     

    1. The 5 Foundations of Empowered Relationships*

    A visual model to help you see where you are, where you want to be, what your triggers and blocks are that are keeping you stuck, and exactly what you need to do to feel inspired to transform your current situation into one where you are really fulfilled and empowered.

     

    2. Give and Receive… to Get What you Need

    Get to the bottom of what you need and want in relationship, and learn how to feel good asking for it! (+ communicate in a way you will be heard & received)

     

    3. REBS 7 Steps to Empowered Connection*

    Learn 7 proven key steps to feel more seen, understood, valued…and connected! Each step includes specific tools plus guidance on how to apply them to your unique situation.

     

    4. Conflict Revolution

    Learn how how to diffuse conflict and get back into connection fast! Real time guidance through conflict PLUS a map to use outside of sessions to help you navigate your way from despair to repair.

     

    5. Emotional Regulation Facilitation

    Learn exactly what you need to regulate your emotions and reactions (plus help your partner or future partner feel more calm and open to you).

     

    6. Relationship School® Tools

    The REB system includes variety of proven, highly effective tools/methods as taught by The Relationship School®.

     

    * For a limited time, you get BOTH the 5 Foundations of Empowered Relationships AND the 7 Steps to Empowered Connection included in the SAME package.

     

    RELATIONSHIP & LOVE COACHING PACKAGES

    I structure my coaching in PACKAGES, not single sessions so that I can serve you, my client, to the deepest level possible.

     

    I offer a premium 6 month coaching package as well as flexible monthly coaching packages.

     

    For more info about packages, email Julie or schedule a time to have a deeper conversation during a Relationship Empowerment Breakthrough Session.

     

     

    Single sessions are for:

    • New clients who want a longer Initial Conversation than the free 30 minute Breakthrough Session
    • Existing clients who want to add an extra session during their package
    • Former clients who need a "refresher"

     

    Email juliegillaspie@me.com if you would like more info about coaching packages or to inquire about scheduling a single coaching session.

    Virtual Coaching:

    I do most of my coaching virtually. This is convenient for you to be able to receive coaching in the comfort of your own home.

     

    Not sure about online coaching? I totally get it! I used to feel the same way...until I tried it.

    Set up a time to meet with me online and see what you think: Book a FREE Relationship Empowerment Breakthrough Session

    In Person Coaching - Boulder, CO

    If you live in the Boulder, CO area and want to learn more about In-Person Coaching &/or schedule a FREE In-Person Relationship Empowerment Breakthrough session, email juliegillaspie@me.com.

    The Framework:

    Relationships are a fast track to learning about our own vulnerabilities and triggers and often reveal parts of ourselves that are uncomfortable and hard to face.

     

    The good news is, if you are willing to do the challenging (and rewarding) work of learning how to get through your discomfort, triggers and fear, you will find deeper understanding & intimacy waiting on the other side.

     

     

    As your coach:

    I will help you tune into and develop a greater sense of self awareness and empowerment through relationship. My approach to relationship coaching integrates a model of personal responsibility with attachment based theory.

     

    I will help you discover the beliefs or issues within yourself that may be keeping you from getting all you want out of your life and relationship.

     

    I will provide tools to help you to deepen into yourself, develop a greater understanding of your partner, and work toward your specific goals.

     

    I will both challenge and support you along the way, to help you to see your blind spots and to help you to realize the immense possibility you are capable of feeling and achieving.

     

     

    So, ask yourself --- Am I ready to:

    • Stop repeating old patterns of behavior
    • Feel seen, understood and valued
    • Create a relationship that is a source of strength, energy, and deep connection
    • Get my needs and desires met
    • Understand myself as deeply as possible
    • Understand my partner (or the kind of partner I want to attract) on a deeper level
    • Express myself more fully and feel good about doing it
    • Increase my capacity to love and be loved
    • Stay more present and connected when I am triggered
    • Empower myself to stand in my truth
    • Navigate conflict quicker without sacrificing myself
    • Do the work to free myself up to live life to its fullest

    If you are a YES to any of the above, I would love to support you on your journey of personal and relational growth.

  • “I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.”

     

    virginia satir

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Terms and Conditions
Terms and Conditions ("Terms")

Last updated: December 31, 2018

Please read these Terms and Conditions ("Terms", "Terms and Conditions") carefully before using the​ http://www.juliegillaspie.com ​website (the "Service") operated by ​JG, Ltd. ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

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Our Service may contain links to third-party web sites or services that are not owned or controlled by ​JG, Ltd. ​JG, Ltd. has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that ​​JG, Ltd. shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

Changes
We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 3​0 days' notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

Contact Us
If you have any questions about these Terms, please contact us at info@juliegillaspie.com. 
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Privacy Policy
Effective date: December 31, 2018

JG, Ltd. ("us", "we", or "our") operates the http://juliegillaspie.com website (the "Service").

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. 

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from http://juliegillaspie.com

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Types of Data Collected

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While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you ("Personal Data"). Personally identifiable information may include, but is not limited to:

Cookies and Usage Data
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We may also collect information how the Service is accessed and used ("Usage Data"). This Usage Data may include information such as your computer's Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

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We use cookies and similar tracking technologies to track the activity on our Service and hold certain information. Cookies are files with small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Tracking technologies also used are beacons, tags, and scripts to collect and track information and to improve and analyze our Service. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

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Transfer Of Data
Your information, including Personal Data, may be transferred to — and maintained on — computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction. If you are located outside United States and choose to provide information to us, please note that we transfer the data, including Personal Data, to United States and process it there. 

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

JG, Ltd. will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.

Disclosure Of Data

Legal Requirements
JG, Ltd. may disclose your Personal Data in the good faith belief that such action is necessary to:
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We may employ third party companies and individuals to facilitate our Service ("Service Providers"), to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used. These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

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Google Analytics
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You can opt-out of having made your activity on the Service available to Google Analytics by installing the Google Analytics opt-out browser add-on. The add-on prevents the Google Analytics JavaScript (ga.js, analytics.js, and dc.js) from sharing information with Google Analytics about visits activity.

For more information on the privacy practices of Google, please visit the Google Privacy & Terms web page: https://policies.google.com/privacy?hl=en

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Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy
Our Service does not address anyone under the age of 18 ("Children").
We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

Changes To This Privacy Policy
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the "effective date" at the top of this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us
If you have any questions about this Privacy Policy, please contact us:

By email: info@juliegillaspie.com